UnBreak Me
Life breaks us in different ways — but it also builds us in ways we never expect.
UnBreak Me is a safe space for honest stories, raw emotions and real healing. Hosted by Lyra Vaystra, each episode explores the moments that challenge us, the lessons we learn through them, and the strength it takes to rebuild.
Through reflection, personal experiences, and listener-submitted stories, Lyra brings connection, compassion, and perspective to the human experience. Some days it’s a quote that grounds us, other days it’s a single word — grief, healing, love, discipline, hope. Others may even be about self-care, growth, or simply whatever life brings.
This isn’t about perfection. It’s about showing up, being seen, and remembering that broken does NOT mean unworthy. Broken does NOT mean unlovable. Broken does NOT mean the end of your story.
💭 Real Talk. Real Healing. Real Life.
Welcome to UnBreak Me.
Here, we gather the pieces of who we were and rebuild into who we’re meant to be.
Listen on:
Episodes
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
"Why do you breathe...
if you know you are going to die one day?"
Enjoy! I love you all :)
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
The moment I stopped chasing wasn't when I stopped loving deeply.
It was when I realized my loyalty deserved to be chosen -
Not Tested.
Not Delayed.
Not kept as an option.
Because Consistency isn't something you negotiate for.
And Safety isn't something you beg someone to provide...
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
Healing isn't about never wanting the old thing again.
It's about wanting it...
and choosing differently anyway.
Tuesday Jan 06, 2026
Tuesday Jan 06, 2026
It Doesn't Rush You.
It Doesn't Beg For Attention.
It Doesn't Create Chaos To Feel Alive.
It Waits.
Monday Jan 05, 2026
Monday Jan 05, 2026
Welcome back to our Mini-Series of The Wolf You Feed.
This is Part Two : Feeding the Fear Wolf
This is the one that shows up UNINVITED!
The one that knows your triggers better than you do!
The one that whispers first, and yells next!
We have a choice to make...Which are you choosing today?
Monday Jan 05, 2026
Monday Jan 05, 2026
PART ONE of our Mini-Series: The Wolf You Feed
"Because the wolf you feed today...
Becomes the life you live tomorrow."
Monday Jan 05, 2026
Monday Jan 05, 2026
JOIN US for our FIRST EVER MINI - SERIES.
This is a FOUR PART Series based on 'the wolf theory'.
It is called, THE WOLF YOU FEED!!
I'll see you there :)
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
"You can't heal in the same place where you got sick."
This quote is well-known and seems pretty obvious.
But we are all guilty of challenging it once, twice, or even seventeen times.
Join me in this episode as we discuss what it means, why we challenge things in life, and how to take our next step forward, in order to build the courage to make the changes we need, in order to rebuild and rewrite YOUR story, YOUR way!
Monday Nov 10, 2025
Monday Nov 10, 2025
"Stop waiting for the obstacles in life to be over before you finally allow yourself to choose happiness."
Right here and right now, CLAIM your HAPPINESS, in the middle of it all!!
I Love You All!
Sunday Nov 09, 2025
Sunday Nov 09, 2025
Hi there! I am Lyra. I am so glad you found this podcast and hope it will be a SAFE PLACE for you to come any time of any day or night! Let's start putting the pieces back together!! I love you all!!